Weigh In record (no journal entry) for 31 May 2024
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 39.79g | Prot: 77.36g | Carbs: 74.25g.
Breakfast: Jasmine Sou Sweet Frutas Vermelhas, Bauducco Amanteigado Leite, Itambé Leite Pro Desnatado 13G de Proteína, Ovo, Ipanema Ricota Fresca. Lunch: Twix Twix (15g), Carne de Vaca Assada, Filé de Peixe no Forno ou Grelhado, Filé de Frango Grelhado, Pif Paf Lasanha à Bolonhesa. Snacks/Other: Nestlé Chokito. more...
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Losing 0.1 kg a Week
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Derodriguues's Weight History
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