Weigh In record (no journal entry) for 31 May 2024
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111.6 kg
Lost so far: 9.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 66.92g | Prot: 158.83g | Carbs: 37.20g.
Breakfast: Gancedo Nueces Peladas Pecanas, Hacendado Leche de Soja sin Azucar, Vitobest Isolate CFM Zero Chocolate , Hacendado Arroz Integral, Mantequilla, Hacendado Queso Rallado 4 Quesos, Huevo Revuelto. Lunch: Calabacines Tiernos, Pechuga de Pollo a la Plancha. Dinner: Aguacate, Salmón. more...
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Losing 2.1 kg a Week
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riddick:-)'s Weight History
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