5/22 R1.9 內臟脂肪:5.0 體重:61.4kg BMI: 22.6 體脂:33.2% 肌肉:38.6kg 骨骼:2.4kg 基礎代謝:1243 體水分:47.1%
💧5000 🍼3🥄*2杯 🥗嫩豆腐蒸蛋 🥚千張蛋捲*1
|
61.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|