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5/25 放縱日1.5天
內臟脂肪：5.0
體重：61.8kg
BMI: 22.7
體脂：32.1%
肌肉：39.5kg
骨骼：2.5kg
基礎代謝：1266
體水分：48.4%
💧5000
🍼3🥄*3杯
🥗烤肉+餅乾+蛋糕+阿斗伯草奶吐+蓮子湯⋯
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61.8 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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