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5/30 R2
內臟脂肪：5.0
體重：61.2kg
BMI: 22.5
體脂：31.9%
肌肉：39.2kg
骨骼：2.5kg
基礎代謝：1257
體水分：48.3%
💧6500
🍼3🥄*2杯
🥚煎蛋、水煮蛋、酸辣蛋花
🥗板豆腐餅、嫩豆腐酸辣湯（蒟蒻麵、醬油？）
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61.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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