Weigh In record (no journal entry) for 31 May 2024
|
98.2 kg
Lost so far: 12.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 41.67g | Prot: 24.54g | Carbs: 66.46g.
Breakfast: Простоквашино Молоко 2,5%, Сахар, Глобус Кекс Маффин Ассорти. Lunch: Пармезан Сыр, Олейна Масло Растительное , Яйцо, Ашан Шампиньоны. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shu-irina's Weight History
|