Weigh In record (no journal entry) for 31 May 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 69.97g | Prot: 135.89g | Carbs: 147.97g.
Breakfast: Nestlé Leite Ninho, Açúcar Mascavo, Café. Lunch: DIA Pão de Queijo Tradicional, Santa Clara Leite Pasteurizado Integral, Açúcar Mascavo, Café, Feijão Preto Cozido, Farinha de Mandioca, Carne de Panela. Dinner: Integralmedica Whey 100% Pure Baunilha, Ovo Frito. Snacks/Other: Amor Aos Pedaços Pavê de Chocolate, Gulowseimas Bolinha de Carne, Pão Francês. more...
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Losing 0.2 kg a Week
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jiuitapema's Weight History
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