Weigh In record (no journal entry) for 31 May 2024
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86.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 10.75g | Prot: 28.53g | Carbs: 37.73g.
Breakfast: Фруктово-Ореховая Смесь, Сладонеж Вафли Ретро, Геркулес Овсяные Хлопья, Молочная Речка Творог Обезжиренный 0%, Большая Кружка Молоко 2,5%. more...
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Losing 2.1 kg a Week
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zawariko82's Weight History
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