Weigh In record (no journal entry) for 30 May 2024
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88 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 91.31g | Prot: 141.99g | Carbs: 229.35g.
Breakfast: Nestlé Helado Chocolate Abuelita, Conos de Helado (con Galleta Tipo Wafer), Arroz Blanco, Camarones Empanizados, McCormick Mayonesa (10g), Aguacate, Kirkland Signature Camarones, Tostadas, Del Monte Catsup, Papas a la Francesa, Sierra Madre Filete de Pescado Tilapia Empanizado. Lunch: Cabeza de Res, Costco Carne al Pastor, Tortilla de Maíz, Tortillas de Maíz, Tortilla, FUD Queso Gouda Rebanado, Bistec de Res. Dinner: Holanda Cremissimo Napolitano en Gramos, Myo-Vector Myo Vector Whey. Snacks/Other: Kellogg's Rice Krispies Treats. more...
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Losing 1.4 kg a Week
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