Weigh In record (no journal entry) for 31 May 2024
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71 kg
Lost so far: 12.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 12.21g | Prot: 35.35g | Carbs: 25.54g.
Breakfast: 水煮蛋, 蛋白質補充粉. Lunch: 全聯 甜椒(黃皮), 全聯 甜椒(紅皮), 全聯 櫛瓜, 全聯 雞胸肉去皮, 水煮蛋, Subway 生菜. more...
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Gaining 0.2 kg a Week
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peggy2580's Weight History
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