Weigh In record (no journal entry) for 31 May 2024
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55.8 kg
Lost so far: 28.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 67.54g | Prot: 72.38g | Carbs: 227.12g.
Breakfast: 7-11 美式咖啡, 光泉 無糖燕麥優格, Zespri 黃金奇異果. Lunch: 7-11 藜麥毛豆烤雞輕蔬餐盒, 櫛瓜, 全聯 櫛瓜, 7-11 宗家府泡菜冬粉. Dinner: 餅乾, 全家 雞肉飯飯糰, 7-11 菠蘿麵包. Snacks/Other: 卡樂B (Calbee) 薯條三兄弟, Spark Protein 高纖優蛋白飲（鹽之花巧克力）. more...
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Losing 0.2 kg a Week
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Badcookinqueen's Weight History
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