Weigh In record (no journal entry) for 31 May 2024
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68.5 kg
Lost so far: 9.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 36.03g | Prot: 126.46g | Carbs: 197.26g.
Breakfast: 7-11 茶葉蛋, 7-11 冰濃粹美式咖啡, THE VEGAN樂維根 無糖杏仁口味. Lunch: 蘋果, 給力盒子 南加州烤雞腿. Dinner: 給力盒子 南加州烤雞腿. Snacks/Other: 歐維氏 70%黑巧克力. more...
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Losing 0.3 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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