Weigh In record (no journal entry) for 30 May 2024
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114.1 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 79.96g | Prot: 85.73g | Carbs: 144.82g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Anker Schokocroissant, Billa Bio Toastschinken, Kornspitz, S-Budget Österreichischer Gouda. Dinner: Spitzpaprika, Clever Frischkäse Kräuter, Kornspitz. more...
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3930 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 30 minutes, Housework - 6 hours. more...
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steady weight
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gabriela113's Weight History
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