clive_2305's Journal, 31 May 24

Weigh In record (no journal entry) for 31 May 2024
123.8 kg Lost so far: 2.6 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:
1998 kcal Fat: 108.25g | Prot: 97.95g | Carbs: 151.10g.   Breakfast: Coles Skim Milk, Moccona Classic Medium Roast, Coles Raw Sugar, Coles Beef Burgers, Dairylea Slices, Tip Top English Muffin Multigrain, Fried Egg . Lunch: Woolworths Party Sausage Rolls, Woolworths Party Pie, McDonald's Cheeseburger, McDonald's Fries (Small). Dinner: Roasted Potato (with Salt), Lamb Roast (Lean and Fat Eaten). more...
1540 kcal Exercise: Garmin - 24 hours. more...
Losing 1.4 kg a Week



     
 

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clive_2305's Weight History


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