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D45
1844 131碳水
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60.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 121.77g | Prot: 60.57g | Carbs: 131.40g.
Breakfast: Kirkland 生松子, 總統牌 無鹽奶油, 苦茶油. Dinner: 長豆, 煎雞蛋, 蛤蜊湯, 清蒸或水煮蝦, 御品 苦茶油, 油炸豆腐, 水蜜桃, 杏仁豆腐, 初鹿牧場 牛奶棒. Snacks/Other: 品客 (Pringles) 炙燒海苔口味洋芋片. more...
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Losing 1.4 kg a Week
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e11172001's Weight History
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