Weigh In record (no journal entry) for 24 May 2024
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52.4 kg
Lost so far: 12.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 49.54g | Prot: 40.92g | Carbs: 160.36g.
Breakfast: Оливковое Масло, Торт, Зеленые Оливки, Хлеб. Lunch: Кофе с Сахаром, Бутерброд с Семгой. Dinner: Виски, Конфета, Торт, Запеченный или Жареный Лосось, Майонез, Хлеб, Огурец, Чай с Лимоном и Сахаром. more...
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1458 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Massage - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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