Weigh In record (no journal entry) for 30 May 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 26.39g | Prot: 26.57g | Carbs: 34.27g.
Breakfast: Tomates Cereja, Perdigão Peito de Frango Defumado Fatiado, Café, Carmolac Requeijão, Ovo Cozido, Pullman Pão 100% Integral Grãos e Castanhas. Lunch: Abobrinha Refogada. Dinner: Tomates Cereja. more...
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Losing 4.2 kg a Week
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ana.ana.av's Weight History
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