Weigh In record (no journal entry) for 10 July 2015
|
51.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 55.00g | Prot: 63.00g | Carbs: 29.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Caramel Chocolate Nut Roll. Dinner: Frozen Beef Fiesta Taco Bowl. Snacks/Other: Atkins French Vanilla Shake, Celsius Celsius Sparkling Wild Berry. more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|