Weigh In record (no journal entry) for 30 May 2024
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 59.94g | Prot: 130.29g | Carbs: 216.21g.
Breakfast: Andros Morceaux Pomme Nature, Pelletier Biscotte Blé Complet, Paysan Breton Fromage Fouetté Madame Loik Nature. Lunch: Le Gaulois Filets de Poulet, Pâtes (Cuites). Dinner: Carrefour Amandes , Bjorg Lait de Soja Nature, Ondine Milk Egg. Snacks/Other: Auchan Banane, Myprotein Maltodextrine, M&M's M&M's (1), Madeleine, Carrefour Amandes, Bjorg Lait de Soja Nature, Ondine Milk Egg. more...
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1846 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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musclesophie66's Weight History
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