Weigh In record (no journal entry) for 30 May 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 61.60g | Prot: 142.55g | Carbs: 178.62g.
Breakfast: Chocolate Milk (Lowfat) , Costco Cheese Pizza. Lunch: Roast Beef Sandwich, Premier Nutrition High Protein Shake - Chocolate, Milk (Nonfat) . more...
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Losing 1.3 kg a Week
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fresh3086's Weight History
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