Weigh In record (no journal entry) for 30 May 2024
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101.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 72.54g | Prot: 93.65g | Carbs: 144.09g.
Breakfast: Belegtes Käsebrötchen. Lunch: Rügenwalder Mühle Vegetarischer Mühlen Snack Pizza Art, Maiswaffeln. Dinner: Butter, REWE Roggen Pur, Lidl Harzer Käse Klassisch, Zwiebeln, Eisbergsalat, Tomaten, Gurke (mit Schale), Ja! Hirten-Käse, Endori Veggie Best Burger, Hello Fresh Veganer Burger Patty. Snacks/Other: Plattpfirsich, Heidelbeeren, Kaufland Pflücksalat. more...
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Losing 2.1 kg a Week
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