Weigh In record (no journal entry) for 30 May 2024
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62 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 75.17g | Prot: 61.28g | Carbs: 219.01g.
Breakfast: Kaffee mit Milch. Lunch: Nektarinen, Banane, Kiwi, Kaffee, Birnen, Mars Celebrations (10g). Dinner: Hallo Pizza Pizza Boston. Snacks/Other: Veltins Pilsener, Veltins Radler , Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Rooibos Karamell. more...
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1863 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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IckebinsDrea's Weight History
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