Weigh In record (no journal entry) for 29 May 2024
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82.9 kg
Lost so far: 2.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 35.77g | Prot: 58.96g | Carbs: 181.54g.
Breakfast: Leche de Almendras, Arándanos, Banano, Avena, Natri Stevia, Yogur Griego. Lunch: Pechuga de Pollo Hervida, Tarta de Acelga, Arroz Blanco. Snacks/Other: Torta de Auyama. more...
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Losing 0.5 kg a Week
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AdriOL87's Weight History
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