Weigh In record (no journal entry) for 28 May 2024
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79.1 kg
Lost so far: 22.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 60.04g | Prot: 142.92g | Carbs: 121.40g.
Breakfast: Carrefour Amandes, Alpro Lait d’Amande Grillée, Flocons d'Avoine. Lunch: Pomme Golden. Dinner: Auchan Blanc de Poulet, Oeuf sur le Plat, Huile d'Olive, Auchan Blanc de Poulet, Carrefour Pâtes Complètes, Lentilles. Snacks/Other: Auchan Fromage Blanc 0%. more...
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Losing 1.4 kg a Week
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