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空腹14小時有排8點地瓜豆漿咖啡燕麥奶300卡魚丸番茄香蕉豆漿1000沙琪瑪
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52.2 kg
Lost so far: 0.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 14.27g | Prot: 29.84g | Carbs: 172.51g.
Breakfast: 7-11 蒸地瓜, 桂格(Quaker) 燕麥咖啡 (290毫升), 無糖豆漿. Lunch: 油炸芭蕉, 統一 統一陽光黃金豆豆漿, 統一 陽光黃金豆豆漿(低糖), 裕毛屋 地瓜豆漿小饅頭, 番薯/地瓜. Dinner: 給力盒子 菜飯. more...
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Losing 2.8 kg a Week
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animi4911's Weight History
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