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araujojamila4
Journal
29 May 24
araujojamila4's Journal, 29 May 24
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Weigh In record (no journal entry) for 29 May 2024
63.8 kg
Lost so far:
27.7 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2024:
1050 kcal
Fat: 45.61g | Prot: 40.79g | Carbs: 118.49g.
Breakfast:
Pão Francês sem Miolo, Claybom Manteiga, Melitta Café sem Açúcar.
Lunch:
Pizza de Queijo.
Dinner:
Pizza de Queijo.
more...
2587 kcal
Exercise:
Hiking - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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araujojamila4's Weight History
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