Weigh In record (no journal entry) for 29 May 2024
|
56.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 48.45g | Prot: 80.97g | Carbs: 184.65g.
Lunch: Saumon Atlantique Fumé, Fromage Blanc 0%, Pâtes Complètes, Fraises, Mangues, Pastèque, Cojean Melon. Dinner: Oeuf Dur, Huile de Tournesol, Riz Basmati (Cuit), Thon au Naturel, Mayonnaise de Dijon, Maïs, Tomates Cerises, Vinaigre. Snacks/Other: Cappuccino, Charlotte au Chocolat. more...
|
|
1655 kcal
|
Exercise:
marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lauthepotatoes's Weight History
|