Weigh In record (no journal entry) for 29 May 2024
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74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 13.08g | Prot: 40.10g | Carbs: 55.29g.
Breakfast: Café. Lunch: Knorr Sopa de Fideos, Verduras al Vapor, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. more...
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Losing 4.9 kg a Week
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