Weigh In record (no journal entry) for 29 May 2024
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69.7 kg
Lost so far: 10.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 42.12g | Prot: 143.71g | Carbs: 207.30g.
Breakfast: 白飯, 元廚 油雞腿. Lunch: 旺旺 仙貝. Dinner: 7-11 炭烤風味雞排便當. Snacks/Other: 旺旺 仙貝. more...
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Losing 2.8 kg a Week
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༄༂Plly༂࿐'s Weight History
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