Weigh In record (no journal entry) for 29 May 2024
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93 kg
Lost so far: 2.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 27.05g | Prot: 36.67g | Carbs: 171.52g.
Breakfast: Tea with Milk and Sugar, Sour Dough Bread, Avocados . Dinner: Roti, White Rice, Cooked Lentils (Fat Added in Cooking). more...
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Gaining 0.1 kg a Week
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deesharm's Weight History
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