Weigh In record (no journal entry) for 29 May 2024
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91.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 38.61g | Prot: 125.64g | Carbs: 72.67g.
Breakfast: Café, Lácteos Buenavista Quesito, Sonsoneña Arepa. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banano, Why Not Crunchy Cocoa Hazelnut Spread, Dymatize Proteína Iso100, Kefir. more...
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Losing 3.5 kg a Week
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elandreszapata's Weight History
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