Weigh In record (no journal entry) for 29 May 2024
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83.5 kg
Lost so far: 20.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 19.45g | Prot: 12.50g | Carbs: 58.05g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Arcor Bon o Bon Beijinho, Alface Americana, Seara Steak Tradicional . Snacks/Other: Ruffles Batata Frita, Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 1.4 kg a Week
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elaine_guimaraes's Weight History
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