vera.hariton's Journal, 29 May 24

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Weigh In record (no journal entry) for 29 May 2024

111.9 kg Lost so far: 2.4 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

737 kcal

Fat: 22.47g | Prot: 27.60g | Carbs: 107.52g. Breakfast: Milfina Butter , Mehrkornbrötchen, Tomaten, Dulano Geflügel-Pastete, Aldi Vollkorntoastbrot, Kaffee mit Milch. Lunch: Gemischter Salat, Maggi Rahmsauce, Nudeln (Gekocht). more...

3313 kcal

Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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vera.hariton's Weight History

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vera.hariton's Journal, 29 May 24

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vera.hariton's Weight History