Weigh In record (no journal entry) for 29 May 2024
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112.4 kg
Lost so far: 7.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 74.40g | Prot: 93.76g | Carbs: 157.31g.
Breakfast: Colanta Salchicha XL, Bimbo Pan Hamburguesa, Colanta Jamón, Queso Mozzarella, Café, Huevo Frito, Edulcorantes (Sacarina), Pan Blanco. Lunch: Galleta de Mantequilla o Azúcar, Rica Hamburguesa, Pasta con Salsa de Carne. Dinner: Rica Jamón, Camarones al Horno o a la Parrilla, Aguacate, Tortilla, Cebollas Rojas. Snacks/Other: Pan Blanco, Café. more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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