Weigh In record (no journal entry) for 29 May 2024
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52.1 kg
Lost so far: 40.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 73.20g | Prot: 115.59g | Carbs: 254.30g.
Breakfast: Baie de Goji, Delisse Fromage Blanc 0%, Materne Pom'potes Pomme Brugnon, Ethiquable Beurre de Cacahuètes Nicaragua, Bio Village Galettes de Maïs aux Graines de Lin. Lunch: Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Lindt Chocolat Noir 78%, Lima Edamamé Beans Nature, La Boulangère Bagel, Tomates Cerises, Petit Navire Thon Entier Cuisson Vapeur au Naturel, Gervais Carré Frais 0%, Salade Verte, Delisse Fromage Blanc 0%, Concombre (Pelé). Dinner: Delisse Fromage Blanc 0%, Baie de Goji, Crevette Cuite ou Grillée, Tomates Cerises, Fromage Feta, Barilla Penne Rigate. Snacks/Other: P'tit Déli Cookie Pépites de Chocolat & Praliné Nougatine , Lindt Chocolat Noir 78%, Auchan Banane. more...
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1458 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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ihcenezh's Weight History
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