Weigh In record (no journal entry) for 29 May 2024
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102.9 kg
Lost so far: 0 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 80.66g | Prot: 47.61g | Carbs: 143.96g.
Breakfast: Salatalık (Soyulmuş), Tereyağı, Yumurta, Soğanlar, Yeşil Biber, Domatesler, Beyaz Ekmek. Dinner: Cacık, Etli Taze Fasulye, Tereyağlı Pirinç Pilavı. more...
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Gaining 0.4 kg a Week
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ysnrkrgny's Weight History
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