Weigh In record (no journal entry) for 29 May 2024
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90.3 kg
Lost so far: 0.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 79.73g | Prot: 75.40g | Carbs: 176.25g.
Breakfast: Radieschen, Himbeeren, Tomaten, Géramont Cremig-Zarte Scheiben, Kaffee, Zwiebeln, Weintrauben, Petrella Frühlingszwiebel, Real Hausbäckerei Senfkruste. Lunch: Aprikosen, Aldi Bio Tomatensaft, Combino Arrabiata, Milbona Emmentaler Gerieben, Dinkel Spiralen, Butter, Parmesan (Gerieben), Alnatura Bio Flohsamenschalen, Schneekoppe Leinsamen Geschrotet, Freshona Tomatenmark, Spitzpaprika. Dinner: Hofburger Reibekäse, GutBio Körniger Frischkäse, Milfina Butter, Real Hausbäckerei Senfkruste, Parmesan (Gerieben), Gemüsesuppe, Ei. Snacks/Other: Trocken Geröstete Mandeln (Ungesalzen). more...
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Losing 0.7 kg a Week
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 Comments
Richtung stimmt wieder, weiter so 👍
29 May 24 by member: wuschel_75
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Plan2024's Weight History
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