Weigh In record (no journal entry) for 29 May 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 23.30g | Prot: 46.64g | Carbs: 98.97g.
Breakfast: Morrisons White Sliced Rolls, Sainsbury's Peppered Ham Slices, Tesco Cheese Slice. Dinner: Lettuce Salad with Assorted Vegetables, Asda Butcher's Selection Chinese Pork Loin Steaks, Asda Mexican Style Micro Rice. Snacks/Other: Bananas . more...
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Losing 0.2 kg a Week
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