Weigh In record (no journal entry) for 29 May 2024
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63.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 134.37g | Prot: 108.47g | Carbs: 131.66g.
Breakfast: Avocado, Naturli Veganes Streichfett, Tomaten, Ei, Grüne Paprika, Aprikosen, Banane. Dinner: REWE Romana Salatherzen, Bonduelle Gold Mais, Radieschen, Bonduelle Kichererbsen , Italiamo Burrata, Eridanous Hähnchenbrust-Filetstücke "Gyros-Style", Avocado, Rote Paprika, Olivenöl, Gurke (mit Schale). Snacks/Other: Leinsamen, Koro Drogerie Kakaonibs, Äpfel, Banane, Alnatura Flohsamen, Belbake Schokotröpfchen, Milbona Griechischer Joghurt 10%, Alesto Fine Kirschen Entsteint & Getrocknet. more...
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Losing 3.9 kg a Week
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Pegah1981's Weight History
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