Weigh In record (no journal entry) for 29 May 2024
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85.6 kg
Lost so far: 30.7 kg.
Still to go: 85.6 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 39.65g | Prot: 100.15g | Carbs: 90.27g.
Breakfast: Чай с Лимоном, Геркулес Геркулес Традиционный . Lunch: Кофе, Простоквашино Сливки 10%, Огурец (с Кожурой), Воронеж Котлеты из Краба. Dinner: Сметана 15%, Вятушка Творог 3%, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 4.2 kg a Week
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irabalukina1's Weight History
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