Weigh In record (no journal entry) for 02 April 2024
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98.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 33.37g | Prot: 97.29g | Carbs: 99.30g.
Breakfast: Coraya Surimi Sticks, Gelbe Paprika, Grüne Paprika, Rote Paprika. Lunch: Spiegelei ohne Fett, Thunfisch in Wasser (Konserviert). Dinner: Coraya Surimi Sticks, Gelbe Paprika, Grüne Paprika, Rote Paprika. more...
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Losing 0.4 kg a Week
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