Weigh In record (no journal entry) for 28 May 2024
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58.8 kg
Lost so far: 0.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 44.25g | Prot: 48.03g | Carbs: 59.55g.
Lunch: Costco 科克蘭無調味綜合堅果 (10g), 巨峰葡萄, 蘋果（去皮）, 小番茄（葡萄形狀）, 紅豆, 全聯 黑葉白菜, 全聯 小松菜, 耆盛 大薏仁, 小番茄（葡萄形狀）, 炒雞蛋, 大成 嫩煎雞腿排, 好菇道 菇類. more...
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Losing 1.8 kg a Week
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curryhihi's Weight History
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