animi4911's Journal, 28 May 24

空腹14小時8點-18:00
49+20停車送發票
早餐蛋2花生芝麻豆漿三明治有排500卡沙琪瑪燕麥粥巧克力脆片豆干餅1000
52.6 kg Lost so far: 0.5 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:
516 kcal Fat: 26.77g | Prot: 32.88g | Carbs: 34.44g.   Breakfast: 雞蛋(整個), 水煮蛋, 光泉 無加糖鮮豆漿 (400毫升), 7-11 起司火腿蛋三明治. more...
1517 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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animi4911's Weight History


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