huers18's Journal, 09 Jul 15

huers18's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 July 2015

55.8 kg Lost so far: 2.1 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2015:

1113 kcal

Fat: 40.87g | Prot: 44.56g | Carbs: 150.58g. Lunch: Naranjas, Tabule, Berenjena Cocida, Garbanzos, Kibbe. Snacks/Other: SanCor Queso Cremoso Light, Pan Francés. more...

1594 kcal

Exercise: Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

huers18's Weight History

View Complete History

huers18's Journal, 09 Jul 15

Submit a Comment

huers18's Weight History