Majorellen's Journal, 09 Jul 15

Knew I could get back on track! I love holidays for the time off, but hate them for the eating/social events! But with nothing to stop me now, we're on our way to the goal line! YAY!

75.3 kg Lost so far: 5.4 kg.    Still to go: 7.3 kg.    Diet followed: 100%.

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1176 kcal

Fat: 44.18g | Prot: 93.99g | Carbs: 102.65g.   Breakfast: Cranberry Juice, 2% Fat Milk, Hashed Brown Potatoes, Canadian Bacon, Cooked Egg, Coffee. Lunch: Dannon Light & Fit Greek - Key Lime. Dinner: TGI Friday's Sizzling Sirloin & Spinach. Snacks/Other: The Snack Factory Pretzel Crisps - Garlic Parmesan. more...

2071 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Standing - 30 minutes, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...