Weigh In record (no journal entry) for 27 May 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 60.85g | Prot: 60.20g | Carbs: 51.17g.
Dinner: 經脆脆 炸雞皮-白胡椒, 福樂 無加糖優格, 酪梨, 桂格(Quaker) 桂格顆粒豆漿燕麥, 安佳 起司片 (21克), 洋蔥炒肉, 炒絲瓜, 蛤蜊/蜆, 煎雞蛋. more...
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Losing 2.1 kg a Week
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e11172001's Weight History
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