Weigh In record (no journal entry) for 27 May 2024
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70 kg
Lost so far: 20 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 42.29g | Prot: 52.53g | Carbs: 103.31g.
Breakfast: Bananas . Lunch: Doritos Mexicana Crackers, Meredith Dairy Marinated Goats Cheese, Red Salsa. Dinner: Cottage Pie. more...
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Losing 1.2 kg a Week
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