Weigh In record (no journal entry) for 28 May 2024
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105.7 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 128.00g | Prot: 64.57g | Carbs: 98.98g.
Breakfast: Gluten Free Bread, Ginger (Ground), Coffee (Brewed From Grounds), Spectrum Organic Coconut Oil, Sweet Leaf Liquid Stevia, Cinnamon, Fried Egg, American Cheese, So Delicious Coconut Milk Unsweetened. Lunch: Green Olives, Peloponnese Kalamata Olives, Potato Salad , Lettuce. Dinner: Ancient Nutrition Bone Broth Protein Chocolate, So Delicious Coconut Milk Unsweetened. Snacks/Other: Good & Gather Unsalted Roasted Mixed Nuts, Cooked or Sauteed Mature Onions (Fat Added in Cooking). more...
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Gaining 0.1 kg a Week
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dmanney1's Weight History
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