Weigh In record (no journal entry) for 28 May 2024
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91.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 62.71g | Prot: 119.47g | Carbs: 191.90g.
Breakfast: Aceite de Oliva Extra Virgen, Monster Energy Ultra Watermelon, Antonio Alvarez Jamón de Trévelez, Mercadona Pan con Semillas (4,5%), Café con Leche. Lunch: Aceitunas Verdes, Maíz Dulce (Grano Entero, Drenado, Enlatado), Hacendado Espirales Grandes, Atún en Aceite (Enlatado), Mercadona Piña en Su Jugo. Snacks/Other: Hacendado Tortilla Mexicana de Trigo, Antonio Alvarez Jamón de Trévelez, Sandía. more...
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Gaining 1.1 kg a Week
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Ferbersan's Weight History
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