dianelysch's Journal, 28 May 24

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Weigh In record (no journal entry) for 28 May 2024

73.7 kg Lost so far: 9.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:

692 kcal

Fat: 30.62g | Prot: 34.92g | Carbs: 75.29g. Breakfast: Finlandia Queso Crema Light, Huevo Revuelto, Arrocitas Galletas de Arroz. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Verde, Bife de Chorizo. Snacks/Other: Le-Fit Mantequilla de Maní , Manzana Verde, Aguila Chocolate. more...

464 kcal

Exercise: Gym - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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dianelysch's Journal, 28 May 24

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dianelysch's Weight History